admin 发表于 2024-8-27 15:08:16

Starved for 2 months, lost 10 lbs finally, too many graduations this summer, will definitely gain back...".

I've been hungry for two months and lost 10 pounds, but I gained back after the summer holiday. I only ate breakfast and lunch every day and didn't eat dinner. From 180 pounds to 170 pounds. The lifestyle during the summer break was irregular and I attended several graduation parties. I'm now back at 170 pounds. I'll continue to maintain my routine after school and exercise to get back to 160.
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