admin 发表于 2024-7-2 14:02:31

How can belly fat be reduced?

How can I reduce belly fat? I think it's due to always sitting after meals, and now I'm much heavier than before. Other parts are fine, but my stomach is protruding, like a beer belly. But I don't drink alcohol and don't like this figure. Any effective methods or suggestions to get rid of the excess belly fat? I'm determined to shrink this round tummy by the end of the year.
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